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It is not the easiest thing, for me, to stay in a present for very long. I am mediating, but not as regularly as I should
Will need to work on a habit to do it consistently
Loved the quotes you picked, especially the one from page 44.
@ Happy Lotus, The power of Now was very significant in helping me realize that I will be as happy or peaceful as I make my mind up to be.
@ Eddie, For Sure!
@ Peter, Glad you enjoyed it. I see your an avid social media fan. I see you all over, and I am glad you take the time to drop by E.Y.D Cheers
@ Sterling, I will have to check it out when I get the chance. I saw his video blogs and thought it was great.